Monday, April 9, 2012

hCG Recipe- Shrimp and Spinach


hCG Shrimp and Spinach Recipe



Ingredients:
100g shrimp (peeled & deveined) 
200g spinach (or amount allo
wed) 
3T water 
juice of 1 lemon (or 1/2 lemon if you like things less lemony) 
4-5 cloves minced garlic 
salt 
black pepper
Directions:
Preheat non-stick skillet over MED heat. Add 3T water, garlic, and shrimp. Cook 5 mins or until shrimp just turns pink. Squeeze in juice of 1 lemon. Add spinach. Toss in salt & pepper. Cook uncovered until spinach wilts. Serve.

Lemon-Lime Tilapia





Lemon-Lime Tilapia



Ingredients:
3.5 ounces tilapia or any white fish
1/2 lemon slice
1/2 lime slice
1 garlic clove, minced
1/4 T. sea salt
1/4 T. black pepper
1/2 tsp. dry dill
1/2 cup water


Directions:
Mix together lemon juice, lime juice, garlic, salt, pepper, and dill. Marinate fish in seasonings for 10 minutes and wrap in foil. Cook at 425 for 12-15 Minutes and serve.


Makes one serving.