Crunchy Chicken Salad

• 100 grams chicken breast
• 1/2 cup chopped apple
• 1 or 2 stalks chopped celery
• hCG Vinaigrette Dressing

 Cook and chunk chicken.  Toss chicken, apple and celery. Drizzle with Vinaigrette Dressing.

 

Servings: 1 protein, 1 vegetable, 1/2 fruit

Strawberry vinaigrette

Ingredients

1/2 serving of fruit

•  1/2 serving of Strawberries

•   1 tablespoon apple cider vinegar

•   1 tablespoon lemon juice

•   Stevia to taste

•   Dash of salt

•   Dash of cayenne (optional)

•   Fresh ground black pepper to taste

Directions:  Combine all ingredients in food processor. Puree until smooth. Pour over
fresh green salad. Garnish with sliced strawberries and freshly
ground black pepper. Variations: use as a marinade or sauce for chicken.

hCG Strawberry Vinaigrette

Strawberry vinaigrette 

Ingredients
1 serving (1 fruit)

• Strawberries
• 1 tablespoon apple cider vinegar
• 1 tablespoon lemon juice
• Stevia to taste
• Dash of salt
• Dash of cayenne (optional)
• Fresh ground black pepper to taste

Directions: Combine all ingredients in food processor. Puree until smooth. Pour over
fresh green salad. Garnish with sliced strawberries and freshly
ground black pepper. Variations: use as a marinade or sauce for chicken.

hCG Ketchup Recipe

Sugar-Free Ketchup

Here's what you'll need...

•   2-3 ounces – pureed tomatoes

•   3 Tablespoons - Apple Cider Vinegar

•   1 Tablespoon - Lemon Juice

•   1/4 teaspoon - Celery Salt

•   1/2 teaspoon - Paprika

•   1/4 teaspoon - Mustard Powder

•   1/4 teaspoon - Onion Powder 

•   1/4 teaspoon - Garlic Powder 

•   Tiny Pinch - Nutmeg

•   Tiny Pinch - Clove 

•   Stevia to taste

Directions: Dissolve spices in the vinegar and lemon juice. Then add the pureed tomatoes and mix thoroughly.

If needed: Add additional lemon juice, vinegar, or a little bit of water until it reaches your desired thickness.